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Mon–Sat · 6–11 AM & 5–10 PM · Sun 7–11 AM

Train
Stronger.
HSR Layout.

A neighbourhood strength gym in Sector 2, HSR Layout. Coached sessions before work, after work and on Sunday mornings. Walk in, meet a coach and start this week.

Call or WhatsApp Find us
Member training on the gym floor with a medicine ball
6 AM coached start
7daysOpen every day, with a short Sunday morning session
6:00AMDoors open, Monday to Saturday
1:8Coach-to-member ratio in group classes
About the gym

Small gym. Real coaching.

Gym wall reading No Pain No Gain with an exercise ball

Riverlane Fitness is a ground-floor gym in Sector 2, HSR Layout, close to 27th Main.

Groups stay small so a coach can watch your form on every set. Beginners get a proper first month. Regulars get a program that keeps moving them forward.

  • AMMorning session from 6 to 11, before the office commute
  • PMEvening session from 5 to 10, after work
  • SUNSunday open gym from 7 to 11 AM
Programs

Pick a goal. Get a plan.

Message us your goal and a coach will suggest where to start.

Build muscle

Strength classes

Barbell and dumbbell sessions in groups of eight, coached on every lift.

Lose weight

Conditioning

Kettlebell and cardio circuits with a simple food plan you can actually follow.

Move better

Mobility & core

Short sessions for stiff backs, desk posture and everyday strength.

One-on-one

Personal coaching

Your own coach, your own program, and a monthly progress check.

Inside the gym

Everything you need, nothing you don't.

Cable machine pulleys
Cable station
Plyo boxes and tyres in the functional training area
Functional zone

Book a free trial class.

Message us →
Opening hours

Open seven days.

DayMorningEvening
Monday6:00–11:0017:00–22:00
Tuesday6:00–11:0017:00–22:00
Wednesday6:00–11:0017:00–22:00
Thursday6:00–11:0017:00–22:00
Friday6:00–11:0017:00–22:00
Saturday6:00–11:0017:00–22:00
Sunday7:00–11:00Closed
First visit

Try a class free.

Message us the day you'd like to come. A coach will take you through a full class and talk you through memberships after.

Book a trial
Start today

Your first class is on us.

Ask about memberships, coaching and timings. We're in Sector 2, HSR Layout.

+91 XXXXX XXXXX

Shop No. 00, Sample Road,
Sector 2, HSR Layout, Bengaluru

Placeholder number and address. Your real details go here.

Call / WhatsApp Timings